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Ahi tuna, also known as yellowfin tuna, is a popular fish not only for its rich flavor but also for its impressive nutritional profile. This article explores the benefits of ahi tuna, particularly its omega-3 fatty acids, the health advantages of consuming this fish, and ways to incorporate it into your diet. Nutritional Profile of Ahi Tuna Ahi tuna is an excellent source of high-quality protein, providing essential amino acids…